Mike “1 Time” Anderson is a guy you want to know!  His journey to becoming a personal trainer was not your typical one. He spent many years leading a lifestyle that left him facing several health challenges stemming from being overweight including breathing problems, fatigue and depression.  He didn’t like the person he had become, and it took just “1 time” to make a complete lifestyle change.  Looking at himself in the mirror he decided to make a change for the better and thus he began his own road to health and fitness.  He started training hard and being consistent with his program.  He started eating correctly and made better choices.  He lost over 70lbs and completely changed his life.  Now he wants to share his expertise with you and help change yours!
Mike is a certified personal trainer through the Interactive Fitness Trainers of America (IFTA) and is a Brazilian Jiu Jitsu purple belt instructor.  He specializes in weight loss, body transformations, kickboxing, youth fitness and muscular endurance training.  In addition to a great workout, you’ll always receive that Big Mike Smile and the life coaching and motivation that you need to be successful.  And he understands it- he was there.  He went through the battle and he knows what it takes to make it happen.  When people ask him how long it took him to reach his goal, he will always tell you: “Just 1 day.  One day to make the decision to change your life.  That’s where it all begins and all you need to focus on.”  Take the journey with Mike and see what kind of difference just “1 Time” can make!
Mike is available for orientations, consultation and personal training.


Certified Personal Trainer – International Fitness Trainers of America (IFTA)
Kickboxing Instructor – International Fitness Trainers of America (IFTA)
Weight Loss
Body Transformation
Stamina and Endurance
General Conditioning